strength

A new study suggests that, unconsciously, we actually do believe that looking exerts a slight force on the things being looked at. Karen Hopkin reports. Learn m…

In this episode of the Duct Tape Marketing Podcast , I interview Morra Aarons-Mele. She is the host of The Anxious Achiever , a top-10 management podcast that h…

Do you head into your local gym only to be intimidated by the wide range of machines and weights available? Do you feel out of place next to the huge body build…

"In today's episode of the podcast I'm joined by certified personal trainer Steve Beck! Together we have a great discussion about three areas of tennis fitness …

Your grip strength can make or break every other aspect of your swing technique, so how much is too much (or too little)? In this episode I’ll answer a key ques…

Analysis of clamshell and screw-shaped shells reveals the structures withstand much greater forces than would a simple sphere or cylinder. Cynthia Graber report…